Pure Creatine Monohydrate Powder 200g

🌿 Micronised Creatine Monohydrate 200g Kenya: Natural Support for Strength & Power

New to creatine supplementation and wanting a well-tested, single-ingredient starting point? Creatine monohydrate is one of the most consistently researched supplements in exercise science, with hundreds of clinical studies behind it. This micronised creatine monohydrate 200g Kenya is 100% micronised creatine at 5,000mg per teaspoon, unflavoured, Halaal certified and Informed Choice batch-tested for banned substances.

✨ Key Health Benefits & Botanical Profile

• 💪 Strength & Power: Supports increased ATP availability during high-intensity training efforts.
• ⚡ Muscle Mass Support: Widely researched for supporting lean muscle development with training.
• 🛡️ Batch-Tested Purity: Informed Choice tested for banned substances, ideal for competing athletes.
• ✨ Starter-Sized Format: 40 servings, a manageable introduction to creatine supplementation.

📋 Daily Usage & Directions

Mix 1 teaspoon (5g) with water or a beverage daily. Some users begin with a loading phase of 20g daily (split into 4 doses) for 5 days, followed by a 5g daily maintenance dose, or use the maintenance dose from the start.

🛡️ Safety & Precautions

This is a sports nutrition supplement and is not intended to treat, cure or prevent any disease. Consult a healthcare professional prior to use if pregnant, nursing, or managing kidney disease. Drink plenty of water throughout the day when supplementing with creatine.

❓ Frequently Asked Questions

Q: Do I need to do a loading phase?
A: A loading phase can saturate muscle stores faster, but starting directly at the 5g maintenance dose also works over a slightly longer timeframe.

Q: Is this suitable for competing athletes?
A: Yes, it is Informed Choice batch-tested for banned substances.

📍 Where to Buy Pure Creatine Monohydrate 200g in Kenya

Purchase authentic Pure Creatine Monohydrate Powder 200g online at Health Cave with fast delivery across Nairobi and nationwide. You can also visit our physical store at Gateway Mall, Syokimau (Mombasa Road) with ample parking available for direct consultation with our certified nutritionists.