What is the age of your body, Really?
Body composition is the practice of breaking down the human body into its individual components including body fat mass, muscle mass, bone, tissue, and water. Body composition is essentially dissecting exactly what you’re made up of. This information can help you identify areas for improvement and develop a plan to reach your fitness goals.
The scale can tell you how much you weigh, but body composition tells you where that weight is coming from (aka fat, muscles, or bone).
Here’s a taste of what you can expect from our body composition analysis:
- A comprehensive analysis of your body’s composition, including muscle mass, fat mass, and bone density
- Personalized advice on how to improve your body composition and reach your fitness goals
- A customized exercise and nutrition plan to help you achieve your desired results
For only Kes. 100/- for registration then FREE for a lifetime of reviews
